A gift that does not explain them to themselves.

The hard part is finding something that is not condescending.

Search for an ADHD gift and you mostly get awareness ribbons, puzzle pieces, or a planner that implies the problem is that they have not tried hard enough. None of that lands with someone who actually lives in this brain.

What works is something that sounds like the inside of a real day, made well enough that they would have bought it themselves.

Free US shipping over $50  ·  XS to 4XL  ·  Printed to order in the USA
Bundle 2 and save 5%, 3 save 10%, 4 or more save 15%. Nothing sits in a warehouse.

Safe bets

  • The mug, $21.99. A desk mug, not a cupboard mug. 11oz and 15oz, microwave and dishwasher safe.
  • A tee, $29.99. If you are unsure of the size, tell us their usual brand and we will tell you which of ours to send.
  • Tote and mug together clears the free shipping line and the bundle discount at the same time.

Shop gifts

Bundle 2 and save 5% · 3 save 10% · 4+ save 15%

Not sure of the size?

Email us before you order. Tell us what fits them now in a brand they already wear and we will tell you which of ours to pick. It takes one message and it is a lot better than a guess.


Between two sizes? Tell us what fits you now in a brand you already own and we will tell you which of ours to order. A real person replies within one business day. Size guide · Returns · team@wearbrainwave.com

We make clothing. Nothing here treats, manages or helps with ADHD — it is a shirt, and we would rather say so than imply otherwise.